Posted on October 25, 2020 Learn how using your diaphragm can help build up your lungs and assist in you doing Pilates exercises. 25 views You may also like Pilates and Gravity 16 views Pilates in the Chair 12 views Pilates & Concentration 13 views Pilates with Props: Soap resistance 14 views Pilates with props: Pillow support 12 views Related