Posted on September 12, 2020September 12, 2020 Use one of your pillows from your home to create support and improve posture during this ab-strengthening Pilates workout. 12 views You may also like Pilates and Diaphragmatic Breathing 25 views Pilates and Gravity 16 views Pilates in the Chair 12 views Pilates & Concentration 13 views Pilates with Props: Soap resistance 14 views Related
